Make your VOW
Choose what you want to change, where your VOW applies and how long you want to commit.
Intentional technology. Real follow-through.
Make a vow. Become a VOWR.
VOWR turns an intention into a commitment, protecting the moments when distracting apps would normally pull you back in.
How it works
VOWR adds structure and a deliberate pause between the choice you made and the moment distraction arrives.
Choose what you want to change, where your VOW applies and how long you want to commit.
VOWR uses Apple’s Screen Time controls to help pause the apps and websites you selected while your VOW is live.
Follow through, reclaim time and build a history of promises you kept to yourself.
Why VOWR
Make it real
A VOW carries more weight when a real consequence sits behind it. For eligible adults in supported markets, VOWR is designed around a financial stake chosen before the VOW begins.
This is not punishment. It is a consequence chosen while the promise is clear, before the easier choice has a chance to take over.
Keep your VOW
You followed through. The promise becomes evidence that you can keep your word to yourself.
If your VOW is broken
If a break is confirmed after the applicable review, VOWR may attempt to collect the amount agreed when the VOW began, subject to eligibility, payment and processing conditions.
Turning consequence into something positive
Where an agreed financial consequence applies and is ultimately collected, VOWR is being designed so the charitable element supports approved causes aligned with wellbeing and positive human outcomes.
The operating structure and charitable relationships are still being finalised ahead of public launch.
VOW Together
Invite someone to make their own VOW alongside yours. See limited progress without seeing what they blocked, why they made the VOW or any private recording.
Private by design
VOWR is designed to minimise what leaves your device and to share only deliberately limited progress when you choose VOW Together.
Read our privacy approachCurrent status
VOWR is currently in development and private testing. There is no public App Store release date yet, and we will not pretend otherwise.